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More than a quarter of the women in this country report problems sleeping, but they are not alone. Sleep loss is a problem shared by males and females of all ages. In fact, it is believed that more than sixty-five percent of all Americans have difficulty sleeping due to stress, illness, or other factors. With sleep being a key factor for good health, improved performance, and overall well-being, parents are beginning to wonder how they can help their children find the rest they need each night. A new study is giving some parents reason to be further concerned and might point to the need for Miracle Weighted Blankets.

It was recently found that one of the major factors at play when patients (of any age) report difficulty sleeping is mood. In particular, it was discovered that those who feel lonely as they lie down in bed at the end of each day are far more likely to have difficulty falling asleep and have an increased risk of disrupted sleep throughout the night. Not only does this longing for a friend cause increased health risks, as previous studies have found, but this latest discovery may explain why so many American children find it difficult to go to sleep.

If you were to ask most parents about bedtime in their households, a large percentage would likely report that the child or children get up several times before falling asleep. At the extreme, this yo-yo effect can go on for hours, which means that the child is losing an ample amount of sleep time.

Could it be that this phenomenon is caused by feelings of loneliness? Are children telling the truth when they say that they just ‘want mommy’ or ‘want daddy’? This research might prove that it is true. While loneliness might not limit the number of hours the child sleeps, it can make it far more difficult for him or her to fall asleep and could disrupt that pattern several times throughout the night.

Loneliness is a form of anxiety that comes from longing for companionship. In children, loneliness can also stem from a desire to feeling safe and comforted while lying in bed. Weighted blankets for anxiety may be able to help these youngsters find the peace they need to drift off each night. The pressure of the blanket can give the feeling of being swaddled, something that most young children long for, as it reminds them, subconsciously, of being cradled by their mothers.

In children of autism, touch does not always cause the same sort of response. Nevertheless, these children long, in their own way, to be loved and comforted. The condition can make it even more difficult for the child to sleep comfortably through the night, which is why weighted blankets for autism and, similarly, weighted blankets for ADHD have been so successful as well.

If your child shows signs that he or she is lonely when lying in bed at night and won’t lie still enough to fall asleep or won’t give in until he or she is lying beside you, then consider the advantages of the weighted blanket. It might provide the comfort that is needed to quell the feelings of loneliness, so sleep can be enjoyed by all.

For so many of us, an appointment with a dentist has come to be associated with the sound of a dental drill, pain from an anesthetic injection, and even more pain from tooth extraction. This fear, imbedded in us since childhood, continues to haunt us as adults and when the time comes for our children to visit a dental care office, we fear even more. Some parents doubt that modern dental instruments and machines are any better than the old kind, and imagine their child in excruciating pain, prolonging his or her visit to the dentist. The longer you wait, however, the worse a problem can get, one cavity becoming two or even more. It is crucial for both you and your child to get dental care on a regular basis from the top Family Dentist in your area.

A leading dental care provider in the Austin area can accommodate all your dental needs. Not every dental office can comfort both adults and children before they go into an exam room and position themselves in an exam chair. Find a business where you will be in good hands and you can trust the dental care professionals to provide you and your family with the best quality service. If you feel embarrassed about your uneven smile or if a thorough exam determines that your child needs braces, you should be able to get a number of options and cost breakdowns for each, so you can make an educated choice when it comes to teeth straightening. Look for a professional establishment who offers a customized teeth alignment plan as part of an innovative Invisalign treatment; the process should be overseen by a reputable dentist who will provide guidance at all times and neither you nor your children will have to experience discomfort of traditional braces.

Aside from uneven teeth, adults often hide their smile due to teeth discoloration. While Austin teeth whitening options are many, since numerous teeth whitening kits are available in stores, it is obvious that consulting a professional is important if you want to achieve better results. At a professional dental office, an on-site teeth whitening procedure can be quick and painless. In addition, in some dental offices, a new patient can receive an in-home whitening solution, which includes a high-quality bleaching agent and custom fit trays, absolutely free! This special offer can help your teeth regain their natural color and you – regain your confidence.

You may also consider other services provided by one of Austin’s most qualified family dentists. One of the most advanced methods of tooth bonding is a composite resin that fills gaps between teeth, as well as it can be used for fillings and often takes less than an hour! In addition to bonding, ceramic inlays offer a unique opportunity to restore your teeth’s natural shape and color and are used to replace silver compound placed in cavities. If you are a good candidate for ceramic inlays, the restoration process may take only a few office visits.

Finding the right family dental care provider does not have to be hard. All your fears of dentists and dental instruments will go away once you step into a peaceful and caring environment that resides in the right dental office.

About the Author: Bobby Milton has worked in the dental industry for over 20 years and writes and lectures on many different dental topics

In today’s world, people often have little time for spending a lot of time searching for what they want. Internet search engines are a reflection of this, making it easy for people to find what they want in just a few clicks. The same holds true for auto repair. If you need work done on your car, you want the search to be quick but accurate. But even though the internet can bring the information to you quickly, it cannot bring the actual repair shop that you find right to your doorstep. For people searching for auto repair, Austin, TX is a place where those needs can be met.

For people who actually live in Austin, life is just that much easier. If you want to search for the best auto shop Austin has to offer, the information on the world wide web is at your fingertips. You can search by any criteria that your heart desires. Whatever problem your car might have, you can search it. From tires to brakes to mufflers to oil and lube jobs, there is no shortage of information.

Many who conduct such searches are looking to improve their car’s exhaust system. If you are looking for a Austin Transmission Repair shop, a quick search will find some good options. If you want to know which companies out there offer the latest technology, just search it. Putting “ Magnaflow Austin” into a search engine will turn up results of where you can find this technology in the city and surrounding area. Austin residents have long known about the great options they have available in this regard, and nothing has changed except for the upgrade in technology and an easier way to find it.

There is no limit to the things you can search in terms of repairs, maintenance, and improvement of your car. Air conditioning repair is another thing that can be found here. If your air conditioner is not working properly, you don’t want to spend your time driving around town looking for someone to fix it. Your time is too valuable and the heat would be unbearable. Driving in rush hour traffic without air conditioning in the summer is not a pleasant experience. So don’t do it. Do it from the comfort of your own home and spend much less time doing so.

For the latest in terms of automotive repair, Austin is in no short supply. However, spending hours driving around the city finding those places is not the best way to take advantage of this. You have a busy schedule and you want to get results quickly. If you’re not already doing so, the internet is the tool you ought to be using to solve this problem. For any automotive problem, no matter how small, a quick search will provide you with invaluable information. If you live in the Austin area, a few quick clicks will save you from wasting time that you simply don’t have. You’ll find that finding the repair shop that’s right for you can be easier than you think.

About the Author: Brandon Adams is the author of man popular articles on the automotive repair industry.

Stop chronic pain with these headache treatments

If there is one type of pain that can be described as universal, it is headaches. We all get them and we all search like mad to find cures that work each and every time. Unlike so many other conditions, headaches affect everyone, from young to old, from rich to poor and from child to adult. If you are sick of popping pills or if the treatments you have been using your whole life just don’t seem to work anymore, the following treatments may before you. Talk to your local pain management clinic about their chronic back pain treatment and fibromyalgia pain treatments.

A quick note: if you suffer from extreme headaches or regular migraines, it is important that you talk to a doctor as soon as possible. Headaches can sometimes be a sign of an underlying medical condition that a few pain pills aren’t going to cure. Also, if you normally suffer from mildly annoying headaches and then you suddenly get one that is 100 times worse than normal, call 911 right away. These types of headaches are often the sign of an aneurysm that can be fatal. The types of headaches we are looking at here are simply your every day, garden variety headaches that you get from school, work or from stress.

Understanding The Effects of Stress
Nothing causes more headaches with more people than stress. A small amount of stress can help to motivate you and help you focus on the task at hand, but too much can overwhelm your brain’s response center and cause chronic headaches that ruin your day. Simply telling someone they should have less stress in their lives is easy, but actually reducing your stress levels is a whole other thing entirely. Try these stress reducing tools to reduce the number of headaches you get.

Stress is often caused by having too many things to do and not enough time to do them in. While no force on earth can make more time appear, you can help reduce this clutter by simply making lists, writing things down and making sure each task you have has an allotted space. Once you can visualize all of your tasks, you may find that you have a lot more time on your hands than you thought. Working hand in hand with this premise, try talking to someone about your stress. It doesn’t have to be a psychiatrist or a professional of any kind, it can simply be a co-worker or your spouse. Often times, thinking out loud about your priorities and your stress can instantly lower your panic level, and subsequently lower your chances of developing a headache on that day. You are literally letting off steam by doing so.

Exercise is another great way to reduce your stress levels and help improve blood flow throughout your body. However, the catch-22 here is obvious. If you don’t have enough time to complete your tasks and reduce your stress that way, how can you make time to exercise? The truth is, you need to make time to exercise. Once you have a visualization on everything you need to do, you can shoe horn in some private time to exercise, even if that means doing a few sit ups on the floor of your office. Exercise can also be used as a time to think and a time to wrap your brain around the problems affecting your life. Everyone needs time to figure things out and making time to exercise is a big part of that.

Speaking of getting your blood flowing again, any activity you can think of to improve blood flow throughout the body will help. Massage can be a great way to stimulate your skin and muscles and help reduce headache pain. You don’t even have to focus on the head or neck, but simply on the spine. The Chinese would call this removing blockages for your chi to flow normally. No matter what you call it, allowing for better blood flow and, at the same time, relaxing, can do wonders for your stress levels and your chronic headaches. Consult with the headache specialists in Austin.

Although lovemaking is going to be tough to do once you already have a headache, having a regular sex life is a huge part of your mental health and your physical health, as well. Regular sex has been shown to significantly reduce stress levels as well as increasing your bodies natural relaxation chemicals at the same time. A little romance can go a long way in helping your body feel like new again.

Ongoing Condition? What Do You Eat?
Chronic headaches could be a sign of incomplete nutrition. In fact, it could be something as simple as a vitamin deficiency. If you aren’t already taking a complete multi-vitamin, you may want to start as soon as possible. You should also take a look at what you are putting into your body every day. If you are stressed out and working too many hours, chances are, you are eating a diet heavy on fast food and light on green vegetables. Take a moment to find a market and stock up on raw vegetables you can eat on the go, like baby carrots and celery sticks. You can’t expect to be at your best if you are filling your body with junk. Sciatica pain relief may also be relieved from proper nutrition and stretching.

Your chronic headache pain could be traced to something as simple as the pillow you are using when you sleep at night. First off, take a look at how much you are sleeping. Your headache pain could be directly linked to a lack of sleep at night. Along with stress and poor nutrition, you are really putting your body through the paces. Try to make sure that your neck has proper support at night when you sleep. You may need to go out and buy one of those new extra supportive pillows that ensure that your neck is properly aligned. If you can eliminate chronic pain from other parts of your body, you may find that your headache pain and neck and shoulder pain goes away. Back pain relief is usually the answer to relieving many other pains.

While there is no magic bullet for chronic headache pain, you can often link it to other pressures in your life. Eliminate those, or at least reduce them, and you will be on your way to being healed. Remember that back surgery pain should be monitored closely. You may want to talk to your doctor about a treatments like botox headache Austin, TX or a neuralscan Austin.

Your pain doctors at IPA will help you with regional pain syndrome treatment and discography.

About the Author: Karen Prior has written extensively about the pain management industry and works hard to keep patients informed about the newest developments in pain management

To reduce a person’s dependency on contact lenses or glasses, this vision correction procedure named LASIK surgery is performed. LASIK stands for Laser-Assisted In Situ Keratomileusis. Using an excimer laser, this procedure corrects your vision permanently after clearing the covering from the front of the eye. You will get the best possible service in this type of eye surgery at our Hill Country Eye Center. Our expert advisor team will consult with you your problems and then according to the specific needs, a surgery will be recommended. LASIK correction and surgery for cataracts are popular with many people.

In LASIK surgery, a blade like device named microkeratome (that is mechanical and has a laser device or a laser keratome) is used. With the help of these computer-aided devices, a flap is cut on the cornea. At one end of this cut flap a hinge is left to hold it. To reveal the middle of the cornea, that is your stroma, the flap is folded by the eye surgeon. A laser beam, which is controlled by computer then evaporates the tissue on the cornea that is not required, and then replaces the flap after the completion of the process. Talk to your ophthalmologist about glaucoma eye surgery.

Largely, people can under go this treatment but there are some factors when you need to avoid this surgery.

There will be some unavoidable discomfort that will come with this surgery and you also need to check out with your employer if you will be able to follow some restrictions that will be advised to you. Moreover, there has been a significant drop in the surgery price over the last few years.

Stable, healthy eyesight is required in case you need to undergo any surgery. Lactating and pregnant women should avoid this surgery. If you are already on some medication then consult with your eye surgeon before opting for LASIK surgery. Age is another important factor. You have to be of 18 years of age or older to undergo this surgery.

People with eye injuries, glaucoma, eye diseases, Keratoconus, dry eyes should avoid undergoing this surgery.

Across the world LASIK, eye surgery is one of the most preferred surgeries that people are opting for. Millions of people undergo this surgery and report satisfactory results. According to the FDA, a very low percentage of people report complications. It produces exceptional results as people are getting back almost perfect eyesight. Talk to your doctor about macular degeneration treatment.

People who are in active sports require perfect eyesight for their profession. People who are into water sports and do not wear goggles should undergo this eye surgery as they can maximize their performance. Sharp eyesight is required in the tree cutting businesses, or in construction or highway engineering. If you suffer from dry eyes talk to your ophthalmologist Austin about dry eyes treatment.

At Hill Country Eye Center, we thoroughly examine people to determine if they are eligible to undergo this surgery. We can also help you with Restor Lens Austin and a corneal transplant Austin. Therefore, rest assured that you will not face any complications when you come to us!

About the Author: Mark Masters has authored may pieces on the eye care & surgery industry and enjoys keeping his readers up to date in this field

The 2010 Ford Fusion Austin TX Hybrid has won numerous awards despite its surprising lack of attention from car customers. With its astounding EPA rating of forty-one miles per gallon of in-city driving and thirty-six miles per gallon of highway driving, it easily surpasses other hybrids of similar caliber. A family sedan, the 2010 Ford Fusion still manages to retain decent space capacity while being able to make seamless transfers between running on electricity and gas. With smooth driving capabilities, it easily towers over its competition for smoother brakes and better handled steering. The 2011 Ford F-250 Austin TX and the 2011 Ford F-350 are great farm vehicles.

Make no mistake about it- this car has earned its awards: the North American Car of the Year at the Detroit Auto Show, Motor Trend’s Car of the Year, and the Hermance Vehicle efficiency award. If you have been looking for an economically and environmentally friendly car, consider the 2010 Ford Fusion.

Better yet, the Ford Fusion offers 2010 Ford Flex Austin Texas technology, meaning it can run on the normal unleaded fuel or on the newer, environmentally friendly E85. But if your favorite type of fuel is not available, don’t despair; the Ford Fusion can run on a combination of either fuel, so you don’t have to worry about switching fuel in your tank. Also worth noting: in the right conditions, this car can reach forty-seven miles per hour while in electric vehicle mode. At this point in time, it’s the only hybrid that can reach that sort of speed in electric mode, and this could help you save money on gas.

If you like knowing exactly what your fuel system is doing, the 2010 Ford Fusion now comes with an energy flow display on the navigation system panel. However, if you find this too distracting, you can easily turn off the flashy display. Useful as you choose it to be, this is a win for both sides. Another system meant to help you help the environment is the Easy Fuel Filler System, which seals off the fuel tank automatically when you extract the nozzle during refueling so as to keep harmful fumes from being released into the environment. This capless system is the next step to the future for cars- and the Ford Fusion has made that step.

Yet another step that will help save you money and protect the environment is the regenerative braking system that has been implemented in the 2010 Ford Fusion Hybrid. It returns ninety-four percent of the energy that would normally be lost in friction when braking back to the battery pack. This means extra energy is stored in your car. Better yet for the environment, the seats are made out of recycled materials that would normally end up in a landfill.

With the 2010 Ford Fusion Hybrid, you can feel comfortable knowing that this car is not only environmentally friendly, but one of the best hybrid sedans on the market. If you are in the market for this amazing vehicle, look to a Ford dealership near you. They know the value of their customers and will seek to help you find the best car package for you and your budget. Be sure and ask us about the 2010 Ford Expedition Austin, 2010 Ford Taurus or the ford van if you need more space.

About the Author: Don Robinson has worked in the new car market industry and is the author of several puplications on informing new car buyers

When the Ford Mustang first came out in 1964, the public charged after it. Due to multiple advertisements on major television networks, consumers saw a new car that was “the car to be designed by you” and wanted to be the first to buy one of these especially well-touted cars. With the ability to choose between an economical car or a speed racer, along with the ability to choose multiple styling options, the first Ford Mustang won the hearts of twenty-two thousand consumers that first day alone, and then went on to become one of the most well known cars in American history. Come by one of our Ford dealerships in Austin and check out the 2011 Mustangs Austin TX.

Later models included the 1965 Ford Mustang Convertible and the Mustang 2+2 Fastback. As time passed, the Ford Mustang GT Coupe and the California Special were added to that list. With the sports roof added, along with a number of changes made to the models as governmental regulations required more safety features, the Ford Mustang continued to change, both subtly and noticeably over the next decade. The Mustang remained in the hearts of Americans and became a classic, and to this day has a number of enthusiasts who either search for the old car with history or delight in taking on the new, muscular 2011 Ford Mustang.

If you are in the market for a new car, consider the recently released 2011 Ford Mustang. Staying true to the original Mustangs, the 2011 Ford Mustang allows the customer to design and style it. Choose between two new appearance packages: the Mustang Club of America package and the California Special package. The Mustang Club of America package comes with front lower-mounted fog lamps and a dark stainless steel billet grille that has a tri-bar pony badge. It also comes with side tape stripes and a decklid spoiler and decklid tape appliqué. The California Special package is available for the GT Premium 2011 Ford Mustang models. It includes a chrome billet grille with the tri-bar pony badge, along with decklid spoiler and badge on the rear pedestal. It also has a lower fascia insert and nineteen inch aluminum wheels. It also includes carpeted front floor mats with the pony badge and various other options. Like the original Ford Mustang models, this car follows their original advertisement- “the car to be designed by you.”

The 2011 Ford Mustang could be the envy of everyone around you. The special appearance packages are not the only options available to you, and not the only thing that makes the 2011 Ford Mustang the proud car it is today. It includes the awe-inspiring LED sequential rear turn signals, making it look like the car of the future. It’s sculpt has made it look like the aggressive competitor to any of the cars around it, and comes with an optional glass roof or convertible top. There are any number of options to make the 2011 Ford Mustang your favorite must-have car. The Ford F-150 Austin and the Ford Escape are very popular vehicles too.

If you are in the market for the 2011 Ford Mustang and you live near Austin, Texas, check out a great dealership near you. With excellent customer service and an attention to detail, they will do their best to help you find the right car and package you want for your budget. Remember that we can get you into a Ford Focus Austin, 2010 Ford Ranger XL Austin TX, Ford Explorer Austin or 2010 Ford Edge Austin.

About the Author: Don Robinson has worked in the new car market industry and is the author of several puplications on informing new car buyers

Looking young, healthy, and beautiful is great, especially if you are truly healthy. Part of looking healthy is avoiding a pale look. Many people think that a tan looks healthy, and they will go to any cost to get that bronzed, glowing, tan look that they crave. Some people even put their own health at risk by being out in the hot, skin-damaging sun, for hours at a time. This is not only unhealthy, but may later result in traumatic effects, such as skin cancer. You may want to start thinking about tattoo removal too. Remember that collagen injections will fill in your wrinkles.

Spray tans in austin texas is one method that can help you get that healthy-looking tan, while avoiding the damage that the sun can cause to your skin. You could use a austin spray tan spa to get that long-sought-after tan. The problem with a tanning booth is that it is not good for your skin either. Tanning booths, if not properly maintained and disinfected, can cause infections and pass on diseases. They can also leave your skin burned, similar to sunburn. Having dry skin and peeling is normal after using a tanning booth, as it is after being out in the sun for too long. Ask about Botox Austin, TX for filling in wrinkles.

Another option to getting a sunless tan is to use something that we offer, called spray tanning. When you receive a spray tan, there are no effects such as skin damage or sunburn. The color is a golden brown and it looks very natural and healthy. You will look like you have always dreamed of looking: tan, healthy, and glowing.

Other benefits to spray tanning are also important. There will be no harmful UV rays that can cause such problems as cancer later. Spray tanning is considered a cosmetic procedure, and it is safe to use externally only. Some people think that if they have a spray tan, it will protect them from the sun’s damaging rays. This is not true. You will still need to use protection when out in the sun so that you don’t get sunburned or receive damage to your skin that may show up later. You may want to inquire about microdermabrasion in round rock, texas and the best spa to get a glycolic peel.

Our medical spa is one of the best places to get a spray-on tan and collagen injections. Our professional staff is well-trained on how to perform the procedure and take any necessary precautions as required or determined. Let us help you decide whether you are a good candidate for a spray-on tan and help you decide if this procedure is right for you. You can rest assured that we will offer you only the best, and we will deliver what you want.

If you are interested in finding out if you are a good candidate for a spray tan, you can make an appointment with one of our consultants who will be glad to help you. We can answer any questions, address your concerns, and evaluate your needs and medical condition to help you decide whether or not you want to proceed with the tanning. You can benefit greatly from the expertise our staff has to offer. Tanning is healthy and will make you look healthier, as long as you do it in the safest way possible. Ask us about spider vein removal in lakeway tx and laser hair removal in Austin.

About the Author: Roxanne Jones has written extensively about the medical spa industry and enjoys informing consumers about the many options in this field

What Makes a Good Facial?

We have all heard that beauty is skin deep. Exactly! It is skin deep, and the vitality of our skin is essential both to our appearance and to our health. Skin is literally the “face” we present to the world, and it comes into contact with any number of factors that can damage it: sun, wind, toxins, pollutants, oils, and perhaps the most harmful, time. Dull skin can make us look – and feel – older, tired, and, well, dull. How important are facials? Austin residents, with their humid summers and subtropical climate know. They are essential. And as a bonus, they are relaxing and soothing as well.

Whether you are looking for a Lumi Lift, TCA chemical peel, hydrating facial, acne treatment, or microdermabrasion, Austin is a superb place to find skilled, knowledgeable facialists. In many full-service salons, you may also take advantage of makeup lessons, as well as other tips and techniques for maximizing the benefit of your facial and keeping your skin glowing and beautiful.

When you choose your hair stylist, Austin, Houston, Los Angeles, New York, or anywhere, you make sure that he/she uses the best of the best products to ensure superior results. Does he use Shu Uemura hair products or other world-renowned salon brands? When you need someone to handle your bridal hair in Austin, can the salon accommodate your needs? Just as you would ask these questions of your stylist, so too should you ask important questions of the facialist. Will she use the best products, the most advanced technology, and the latest, most effective techniques to revitalize and invigorate your skin? Do not settle for less.

A full service salon will be able to offer the services of skilled and professional stylists, facialists, nail technicians, and much more. This allows you to sit back and relax instead of going from here for your hair to there for your Brazilian waxing to here for your nails. Why travel to all of the nail, hair, facial, and tanning salons in Austin? Save time, and make the most of each visit while building personal relationships with those at your salon.

We began speaking about facials and the importance they hold in maintaining youthful looking and feeling skin. While beauty is, in this sense, very much “skin deep,” it is also important to care for the rest of your appearance. We eat well and exercise to take care of our bodies. But taking care of our skin, nails, and hair does so much more than make us look beautiful; it helps enhance our confidence and instill a sense of pride (very justifiable pride!) that no one could doubt is the most attractive feature of any person.

When you are looking for the best full service hair salons, Austin TX offers the professionalism you expect from a big city salon with the personal warmth you expect from your small town hairdresser. Get the best of both worlds; more importantly, get the best for you. So when choosing hair salons austin tx be sure and get the right one.

About the Author: Kenneth Brown has written extensively about the beauty & fashion industry and enjoys informing consumers about the many options in this field